Dr Jean, The Results Queen® discusses how “brain junk” or the stories our minds make up can hinder success. Dr. Jean defines brain junk and explains how our Caveman Brain® constantly scans for danger, leading it to create unnecessary stories. She discusses the four main fears – failure, rejection, the unknown, and success – that impact business owners. Dr. Jean stresses that childhood experiences, culture, and life events contribute to our brain junk and fears. Dr. Jean recommends facing fears with a coach or therapist to overcome brain junk and achieve better results.
Key Takeaways:
- What is Brain “Junk”?:Brain “junk” refers to unnecessary stories our minds create that can hinder success.
- Our Caveman Brain® Searches for Danger:Our caveman brain constantly scans for danger and creates stories when none exists.
- Four Main Fears:The four main fears are failure, rejection, unknown, and success.
- Influences on Brain Junk and Fears: Childhood experiences, culture, and life events contribute to brain junk and fears.
- Overcoming Brain Junk with Help: Facing fears with a coach or therapist can help overcome brain junk and achieve better results.
Get more information on: http://gettingresultswithdrjean.com/
