Goals are not the problem. Your relationship with them is. Dr. Jean joins Sean Castrina to make the case for a results-driven system that actually works. She explains how goal obsession triggers Caveman Brain® avoidance patterns and why focusing on measurable results instead of goals unlocks consistent growth. Simple. Science-backed. And it works.
Episode: Give Up Goals And Results Are Yours
Aired: Monday, April 10, 2023
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